Cameron Diaz Ever since he first appeared on the side, Hollywood has become a bombshell Jim Carey In 1994 Mask And has maintained its iconic look all year since then! But how exactly did he do it, especially given that he has retired from acting and reached the age of 50 this summer?
The Charles Angels The star recently sat down with Bestie Gwyneth Paltrow For GOOP Podcast Where he reveals that non-stop fasting is responsible for keeping his body where it wants to be:
“It’s valuable – it helps you to be aware of what you are putting into your body.”
The Shrek The star became a mother in late 2019 when she and her husband Benji Madden Welcoming their daughter, Radix. Regarding motherhood and how it plays a role in dieting, Diaz explained that she tries to reduce calories whenever she can:
“I’m the mother of a two-year-old, so we’re both getting this and that little thing, and do I need to have breakfast all day?”
Related: Cameron uses this improbable tip for healthy skin after leaving Hollywood
Cameron further explains how the self-discipline that comes from non-stop fasting is transferred to other areas of his life:
“Doing a little reset kind of brings you back. Being aware of what you are saying and what you are doing helps you to be more present in the moment. “
When asked if he believed in some basic fitness tenants for quick results, Cameron had to say:
“I think it’s about eradication, really. It’s not what you do, it’s what you don’t do. “
Um, of course, yes, I know this, why it’s something known in advance.
“So, you know, if you eat a lot of sugar, if it’s a bad thing you do and it’s one of the things you do, and you know, you do it and you always regret it, you know, to quench that thirst for sugar. Find out what you need because it’s really an imbalance in the body and intestines when you find yourself against an irrational crazy craving for something and you can’t stop yourself. “
“It’s not you at the moment, it’s all the germs in your body that control your brain and force you to eat it. We now know by science that these germs exist and have a direct line with our brain and that they affect our behavior. “
Science is so beautiful! And also obese.
Related: Cameron pays homage to the classic role by recreating that hairdo
The There Something about Mary The star seems to be in a really healthy place as she approaches her 50th year and is really prioritizing her overall well-being:
“I’m about 50 and I’m in the moment where it’s important, like everything is important now.”
Can you believe Cameron is around 50 ?! Could have fooled us!
What do you think about non-stop fasting, Perezcious reader? Let us know your thoughts in the comments below!
[Image via Cameron Diaz/Instagram.]